[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.holotin.cz\/zazrak-jmenem-ashwagandha\/#Article","mainEntityOfPage":"https:\/\/www.holotin.cz\/zazrak-jmenem-ashwagandha\/","headline":"Z\u00e1zrak jm\u00e9nem ashwagandha","name":"Z\u00e1zrak jm\u00e9nem ashwagandha","description":"Rostlina jm\u00e9nem ashwagandha zat\u00edm nen\u00ed pro mnoho lid\u00ed velmi zn\u00e1mou. Jedn\u00e1 se o \u00e1jurv\u00e9dskou bylinu zn\u00e1mou ji\u017e v\u00edce ne\u017e 4000 let. D\u00edky velk\u00e9mu rozsahu chorob, se kter\u00fdmi zvl\u00e1dne zato\u010dit, z\u00edskala p\u0159\u00edzvisko indick\u00fd \u017een\u0161en, dal\u0161\u00ed zn\u00e1m\u00e9 ozna\u010den\u00ed je zimn\u00ed t\u0159e\u0161e\u0148, chcete-li latinsk\u00fd n\u00e1zev \u2013 Withania somnifera. Ve st\u0159edov\u011bku byla zn\u00e1m\u00e1 coby omlazuj\u00edc\u00ed tonikum, pozd\u011bji se p\u0159i\u0161lo […]","datePublished":"2020-01-16","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.holotin.cz\/author\/#Person","name":"holotin.cz\n","url":"https:\/\/www.holotin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"holotin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.holotin.cz\/wp-content\/uploads\/img_a379257_w3488_t1590660898.jpg","url":"https:\/\/www.holotin.cz\/wp-content\/uploads\/img_a379257_w3488_t1590660898.jpg","height":0,"width":0},"url":"https:\/\/www.holotin.cz\/zazrak-jmenem-ashwagandha\/","wordCount":416,"articleBody":"       Rostlina jm\u00e9nem ashwagandha zat\u00edm nen\u00ed pro mnoho lid\u00ed velmi zn\u00e1mou. Jedn\u00e1 se o \u00e1jurv\u00e9dskou bylinu zn\u00e1mou ji\u017e v\u00edce ne\u017e 4000 let. D\u00edky velk\u00e9mu rozsahu chorob, se kter\u00fdmi zvl\u00e1dne zato\u010dit, z\u00edskala p\u0159\u00edzvisko indick\u00fd \u017een\u0161en, dal\u0161\u00ed zn\u00e1m\u00e9 ozna\u010den\u00ed je zimn\u00ed t\u0159e\u0161e\u0148, chcete-li latinsk\u00fd n\u00e1zev \u2013 Withania somnifera. Ve st\u0159edov\u011bku byla zn\u00e1m\u00e1 coby omlazuj\u00edc\u00ed tonikum, pozd\u011bji se p\u0159i\u0161lo na jej\u00ed posiluj\u00edc\u00ed \u00fa\u010dinky, tak\u017ee se spektrum jej\u00edho pou\u017eit\u00ed roz\u0161\u00ed\u0159ilo. Dnes se \u0159ad\u00ed mezi adaptogeny, co\u017e znamen\u00e1, \u017ee t\u011blu poskytuje v\u0161eobecnou odolnost v\u016f\u010di nemocem. A na co v\u0161echno ji m\u016f\u017eeme pou\u017e\u00edt? L\u00e9\u010d\u00ed se s n\u00ed nemoci d\u00fdchac\u00ed soustavy jako astma \u010di bronchitida, d\u00e1le artritida, cukrovka a dokonce rakovina. Podporuje l\u00e9\u010dbu kandid\u00f3zy, revmatismu, z\u00e1n\u011bt\u016f, nevolnosti, p\u016fsob\u00ed proti stresu, jako sedativum, proti k\u0159e\u010d\u00edm a n\u00e1dor\u016fm. Mozku pom\u00e1h\u00e1 zapamatovat a uchovat si nov\u00e9 informace, zpomaluje proces st\u00e1rnut\u00ed, p\u016fsob\u00ed p\u0159i kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00edch, sni\u017euje krevn\u00ed tlak a celkov\u011b podporuje imunitu. V posledn\u00ed dob\u011b se nav\u00edc mluv\u00ed o jej\u00edch schopnostech p\u0159i l\u00e9\u010db\u011b neplodnosti a celkov\u011b pr\u00fd zlep\u0161uje sexu\u00e1ln\u00ed apetit. U mu\u017e\u016f dosahuje ne\u010dekan\u00fdch v\u00fdsledk\u016f p\u0159i l\u00e9\u010db\u011b neplodnosti. Pro plodnost u mu\u017e\u016f jsou toti\u017e d\u016fle\u017eit\u00e9 hormony testosteron a luteiniza\u010dn\u00ed, kter\u00e9 pom\u00e1h\u00e1 zvy\u0161ovat. Ani \u017eeny nep\u0159ijdou zkr\u00e1tka, pozitivn\u011b p\u016fsob\u00ed na jejich sexu\u00e1ln\u00ed \u017eivot v tom smyslu, \u017ee jim navrac\u00ed chu\u0165 k sexu, trp\u00ed-li n\u011bjakou sexu\u00e1ln\u00ed dysfunkc\u00ed. A jak\u00e9 dal\u0161\u00ed \u00fa\u010dinky m\u016f\u017eeme od ashwagandhy o\u010dek\u00e1vat? \u00da\u010dinn\u00e9 tonikum vyroben\u00e9 z t\u00e9to rostliny vy\u017eivuje a regeneruje organismus, harmonizuje t\u011blo a vy\u017eivuje tk\u00e1\u0148 (hlavn\u011b svaly a kosti). D\u00e1le pom\u00e1h\u00e1 \u010distit krev a zvy\u0161ovat po\u010det krvinek, proto\u017ee rostlina sama obsahuje \u017eelezo. V krvi se mu tak\u00e9 da\u0159\u00ed sni\u017eovat hladinu cukru. Sportovc\u016fm pom\u00e1h\u00e1 chr\u00e1nit svalovou hmotu. Pro sv\u00e9 siln\u00e9 \u00fa\u010dinky nen\u00ed rostlina vhodn\u00e1 pro t\u011bhotn\u00e9 \u017eeny, d\u011bti ani pro lidi s poruchami \u0161t\u00edtn\u00e9 \u017el\u00e1zy. A ani zdrav\u00ed jedinci by nem\u011bly p\u0159ekra\u010dovat doporu\u010den\u00e9 denn\u00ed d\u00e1vkov\u00e1n\u00ed, kter\u00e9 povoluje maxim\u00e1ln\u011b https:\/\/hokej.idnes.cz\/hokejovy-tym-necekanych-finalistu-dt2-\/ms-hokej-2006.aspx%3Fc%3DA060522_102947_ms-hokej-2006_no  dva \u0161\u00e1lky \u010daje z t\u00e9to siln\u00e9 byliny denn\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem ashwagandha","item":"https:\/\/www.holotin.cz\/zazrak-jmenem-ashwagandha\/#breadcrumbitem"}]}]